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“Each day we are challenged to live our nature as a healthy soma in a body-phobic culture. To breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
Shown are course start dates. Click on course title for complete information. Information about individual sessions can be found here I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated. September 2023 September 9: Thinking Body, Sensing Mind September 9: Thinking Body, Sensing Mind September 10: Embodied Mindfulness Online September 16: TBSM Drop-in September 24-30: Embodying Nature Retreat
October 9: Earth Matters: Ecosomatics in the Anthropocene Episode 1 October 9-November 27: Thinking Body, Sensing Mind October 3-December 19: Embodied Mindfulness Online (Modules 1 & 2) 12 Tuesdays, 10-11:30am PT/ 19-20:30 CET October 11-December 6: Thinking Body, Sensing Mind
November 4: Embodied Mindfulness Online Module 2 Seminar 9am-noon PT/ noon-3pm ET/ 17-20:00 CET November 5: Tending and Befriending our Inner Ecosystem November 12: Embodied Mindfulness Online November 13: Tending and Befriending with Somatic Expression November 30: Earth Matters: Ecosomatics in the Anthropocene Episode 2
December 9: Embodied Mindfulness Online Module 2 Seminar 8-11am PT / 11am-2pm ET/ 17-20:00 CET December 17: Thinking Body, Sensing Mind Online December 21: Earth Matters: Ecosomatics in the Anthropocene Episode 3 Online 10-11am PT/1-2pm ET/ 19-20:00 CET December 23: Winter Deep Rest January 2024 January 9-April 2: Embodied Mindfulness Online (Modules 1 & 2) 12 Tuesdays, 10-11:30am PT/ 1-2:30pm ET/ 19-20:30 CET January 15-March 4: Thinking Body, Sensing Mind Online January 17-March 6: Thinking Body, Sensing Mind Online January 18: Earth Matters: Ecosomatics in the Anthropocene Episode 4 Online 10-11am PT/1-2pm ET/ 19-20:00 CET January 21: Tending and Befriending our Inner Ecosystem February 2024 February 10 & 11: Somatic Movement Lab Series Online February 15: Earth Matters: Ecosomatics in the Anthropocene Episode 5 Online February 18: Embodied Mindfulness Online Module 2 Seminar March 2024 March 16 & 17: Somatic Movement Lab Series Online March 18-May 6: Thinking Body, Sensing Mind Online March 20-May 8: Thinking Body, Sensing Mind Online March 21: Earth Matters: Ecosomatics in the Anthropocene Episode 6 Online March 24: Embodied Mindfulness Online Module 2 Seminar April 6: Tending and Befriending our Inner Ecosystem Online April 13 & 14: Somatic Movement Lab Series Online May 2024 May 4 & 5: Somatic Movement Lab Series Online May 16-20: Embodying Nature, Becoming Ourselves June 2024 June 15 & 16: Somatic Movement Lab Series Online September 2024 September 21-29: Embodying Nature, Becoming Ourselves October 1-December 17: Embodied Mindfulness Online October 2024 October 27: Embodied Mindfulness Online Module 2 Seminar 9am-noon PT/ Noon-3 ET/ 17-20:00 CET
December 2024 December 8: Embodied Mindfulness Online Module 2 Seminar 9am-noon PT/ Noon-3 ET/ 17-20:00 CET |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
Anna Halprin 1920-2021 |
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