Somatic Expression with Jamie McHugh

“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie

“Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher

"Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist

Somatic Expression Calendar

Courses:

Courses by title
Questions? Contact Jamie

More Information:

Shown are course start dates. Click on course title for complete information.

I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies.

The calendar is constantly being updated.
Contact Jamie to receive e-mail updates 2x/month.

September 2018

September 2: The Moving Art of Breathing and Sounding Online

September 6-16: Embodying Nature, Becoming Ourselves
Retreat and Training
Sea Ranch, CA

September 23: Introduction to Embodied Mindfulness Online

September 27: PNW Tour
Portland, OR

September 29: PNW Tour
Whidbey Island, WA

October 2018

October 2-30: Artist Residency, Glacier National Park
West Glacier, Montana

November 2018

November 10: Introduction to Embodied Mindfulness Online

December 2018