Somatic Expression with Jamie McHugh

“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie

“Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher

"Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist

Somatic Expression Calendar

Courses:

Courses by title
Questions? Contact Jamie

More Information:

Shown are course start dates. Click on course title for complete information.

I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies.

The calendar is constantly being updated.
Contact Jamie to receive e-mail updates 2x/month.

March 2018

March 4: Embodied Mindfulness Online Module 1-B

March 11: The Moving Art of Breathing and Sounding
Dancing Dog Loft, Ft Bragg, CA

March 17: Introduction to Embodied Mindfulness Online

March 18: Embodied Mindfulness Online Retreat

March 24: Ecopsychology Conference
Petaluma, CA

April 2018

April 6-12: Residency at Denison University Department of Dance
Denison University, Granville, OH

April 29: The Moving Art of Breathing and Sounding Online

May 2018

May 6: Introduction to Embodied Mindfulness Online