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“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
Shown are course start dates. Click on course title for complete information. Information about individual sessions can be found here I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated.
January 2023 January 8: The Power of the Pause: Breathing Room Online January 16-March 6: Thinking Body, Sensing Mind January 17-April 18: Embodied Mindfulness Online (Module 1 & 2) Tuesdays, 1-2:15pm East Coast Time/ 19-20:15 Europe Time January 18-March 7: Thinking Body, Sensing Mind Online Series, 8 Wednesdays 10-11:15am West Coast Time/ 19-20:15 Europe Time February 2023 February 11: The Power of the Pause: Breathing Room Online February 12: Embodied Mindfulness Online Module 2 Seminar 9am-noon West Coast Time/ 18-21:00 Europe Time March 2023 March 5: The Power of the Pause: Breathing Room Online March 10-12: Nature Talks (Info forthcoming) March 26: Embodied Mindfulness Online Module 2 Seminar 9am-noon West Coast Time/ 18-21:00 Europe Time March 27-May 15: Thinking Body, Sensing Mind March 29-May 17: Thinking Body, Sensing Mind Online Series, 8 Wednesdays 1-2:15pm East Coast Time/ 10-11:15am West Coast Time/ 19-20:15 Europe Time April 16: The Power of the Pause: Breathing Room Online May 2023 May 20: Somatic Expression in Nature May 20: The Power of the Pause: Breathing Room Online
June 8-11: Bringing Spirit into Form June 16-18: Embodying Nature July 2023 July 1: Somatic Expression in Nature July 2: The Power of the Pause: Breathing Room Online July 8-9 (6 Month Series begins): Somatic Movement Lab Series August 5: Somatic Expression in Nature August 6: Somatic Movement Lab Series September 2023 September 2: Somatic Expression in Nature September 3: Somatic Movement Lab Series September 9: Thinking Body, Sensing Mind September 10: Embodied Mindfulness Online
October 1: Somatic Movement Lab Series October 2-November 20: Thinking Body, Sensing Mind October 3-December 19: Embodied Mindfulness Online (Module 1 & 2) Tuesdays, 10-11:15am West Coast Time/ 19-20:15 Europe Time October 4-November 29: Thinking Body, Sensing Mind October 7-8: Somatic Expression in Nature October 22: Somatic Movement Lab Series
November 4: Embodied Mindfulness Online Module 2 Seminar 9am-noon West Coast Time/ 18-21:00 Europe Time November 19: Somatic Movement Lab Series
December 2: Embodied Mindfulness Online Module 2 Seminar 9am-noon West Coast Time/ 18-21:00 Europe Time December 16-17: November 19: Somatic Movement Lab Series |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
Anna Halprin 1920-2021 |
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