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“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
Shown are course start dates. Click on course title for complete information. Information about individual sessions can be found here I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated.
September 2022 September 11: The Power of the Pause: Breathing Room Online September 11: The Power of the Pause: Breathing Room Online September 19-December 5: Thinking Body, Sensing Mind September 20-December 6: Embodied Mindfulness Online Training Group (Module 1) October 2022 Somatic Movement Lab Series (Postponed until January 2023) November 2022 November 13: The Power of the Pause: Breathing Room Online November 13: The Power of the Pause: Breathing Room Online December 2022 December 18: The Power of the Pause: Breathing Room Online December 18: The Power of the Pause: Breathing Room Online
January 2023 January 8: The Power of the Pause: Breathing Room Online January 8:The Power of the Pause: Breathing Room Online January 16-March 6: Thinking Body, Sensing Mind January 17-April 18: Embodied Mindfulness Online Training Group (Module 1) January 18-March 7: Thinking Body, Sensing Mind Online Series, 8 Wednesdays 1-2:15pm East Coast Time/ 10-11:15am West Coast Time/ 19-20:15 Europe Time 5 Month Weekend Series begins January 21 & 22: Somatic Movement Lab Series February 2023 February 11: The Power of the Pause: Breathing Room Online February 18 & 19: Somatic Movement Lab Series March 2023 March 5: The Power of the Pause: Breathing Room Online March 11 & 12: Somatic Movement Lab Series 6 Month Weekend Series begins April 1-2: Somatic Expression in Nature: Embodying Your Place in the World April 15 & 16: Somatic Movement Lab Series April 30: The Power of the Pause: Breathing Room Online May 2023 May 6 & 7: Somatic Movement Lab Series May 7: The Power of the Pause: Breathing Room Online May 13: Somatic Expression in Nature
June 3: Somatic Expression in Nature
July 2023 July 8: Somatic Expression in Nature August 5: Somatic Expression in Nature
September 2 & 3: Somatic Expression in Nature |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
Anna Halprin 1920-2021 |
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