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“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist |
Shown are course start dates. Click on course title for complete information. I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly being updated.
May 2019 May 22: Bringing Spirit into Form May 24-26: Bringing Spirit into Form May 31-June 9: Embodying Nature, Becoming Ourselves
June 2019 June 18-July 25: Thinking Body, Sensing Mind Livestream
August 2019 August 25: Introduction to Embodied Mindfulness Online
September 2019 September 7-15: Embodying Nature Creative Incubation Retreat
October 2019 October 19: Introduction to Embodied Mindfulness Online October 20 & 27: Embodied Mindfulness Online October 26: Bringing Spirit into Form October 21-November 27: Thinking Body, Sensing Mind Livestream Online Class
November 2019 November 3, 10, 17 & 24: Embodied Mindfulness Online
December 2019 December 7: Introduction to Embodied Mindfulness Online December 8: Embodied Mindfulness Online Retreat December 14: "Acts of Faith" - Benefit Performance Salon for The Sunrise Movement, Wildcat Studio, Berkeley, CA
January 2020 January 20-February 26: Thinking Body, Sensing Mind Livestream Online Class
February 2020 February 2, 9, 16, & 23: Embodied Mindfulness Online
March 2020 March 1 & 8: Embodied Mindfulness Online March 16-April 22: Thinking Body, Sensing Mind Livestream Online Class, Mondays & Wednesdays 8-8:45am Pacific Time
May 2020 May 19-27: Embodying Nature, Becoming Ourselves May 29-31: Bringing Spirit into Form
September 2020 September 10-17: Embodying Nature Creative Incubation Retreat The Sea Ranch, CA |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman |
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| © Copyright Jamie McHugh. All rights reserved. About Jamie | What Is Somatic Expression? | Courses | Calendar | Somatic Expression Articles | Somatic Expression Links | Products | Contact Jamie McHugh | Home |
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