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![]() “Each day we are challenged to live our nature as a healthy soma in a body-phobic culture. To breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
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Shown are course start dates. Click on course title for complete information. Information about individual sessions can be found here I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated. June 2025 June 12: Earth Matters: Ecosomatics in the Anthropocene June 14-15: Embodying Nature June 19-22: Somatic Dance and Performance Festival July 2025 July 6: Breathing Room: A Somatic Pause July 26-27: Embodying Nature August 2025 August 10: Breathing Room: A Somatic Pause August 16-17: Embodying Nature August 21: Earth Matters: Ecosomatics in the Anthropocene
September 7: Breathing Room: A Somatic Pause September 13-14: Embodying Nature September 21: The Moving Art of Breathing and Sounding October 2025 October 3-8: Embodying Nature: An Ecosomatic Retreat October 18-22: Embodying Nature: An Ecosomatic Retreat November 2025 November 2: The Moving Art of Breathing and Sounding November 5-December 17: Unplug to Connect with Non-Sleep Deep Rest Online November 16: Embodied Mindfulness Online Module 2 Seminar December 2025 December 14: Embodied Mindfulness Online Module 2 Seminar December 21: Winter Deep Rest January 2026 January 21-March 4: Unplug to Connect with Non-Sleep Deep Rest Online February 2026 February 8: Embodied Mindfulness Online Module 2 Seminar February 10-April 28: Embodied Mindfulness Online Module 1 ![]() |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
Anna Halprin 1920-2021 |
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