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“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
Shown are course start dates. Click on course title for complete information. I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated.
August 2020 August 8: The Power of the Pause: Breathing Room Online August 9, 23 & September 6: Somatica Poetica Series 4-6pm Pacific Time August 10-September 2: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time August 10-September 2: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time August 22: The Power of the Pause: Breathing Room Online
September 5: The Power of the Pause: Breathing Room Online September 10-17: Embodying Nature Creative Incubation Retreat The Sea Ranch, CA (Due to COVID-19, this retreat is postponed until September 2021) September 20: The Power of the Pause: Breathing Room Online September 28-October 21: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time September 28-October 21: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time October 3: The Power of the Pause: Breathing Room Online October 11: The Power of the Pause: Breathing Room Online October 18: Embodying Nature: The Art of Creative Reciprocity October 20: Embodied Art: Somatic-Expressive Research Practices with Nature November 1: The Power of the Pause: Breathing Room Online November 2-25: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time November 2-25: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time November 8, 22, December 6 & 20: Somatica Poetica Series November 8, 22, December 6 & 20: Somatica Poetica Series November 21: The Power of the Pause: Breathing Room Online November 30-December 23: Thinking Body, Sensing Mind November 30-December 23: Thinking Body, Sensing Mind December 19: The Power of the Pause: Breathing Room Online January 2021 January 3: The Power of the Pause: Breathing Room Online January 4-27: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time January 4-27: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time January 10 & 24, February 7 & 21: Somatica Poetica Series A January 17 & 31, February 14 & 28, & March 14: Somatic Skills Lab Series January 17 & 31, February 14 & 28: Somatica Poetica Series B January 23: The Power of the Pause: Breathing Room Online
February 1-24: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time February 1-24: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time February 7: The Power of the Pause: Breathing Room Online February 20: The Power of the Pause: Breathing Room Online
March 13: The Power of the Pause: Breathing Room Online March 20: Embodying Nature Online Series begins - Information coming soon |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
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