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“Each day we are challenged to be a healthy soma in a body-phobic culture - to breathe, move, wiggle and hum with delight is our birthright and our destiny.” - Jamie “Jamie McHugh is not adequately nor accurately described by words like dancer or movement therapist - he is much more for which there are no good words. Transformative artist may approach his ability to utilize the non-verbal (movement, vocalization, drawing) not only expressively but also conjointly with the psychological/ insightful to promote a healing integration of awareness." - George F. Solomon, M.D., Psychiatry and Biobehavioral "Jamie's teachings and technologies of amplification, slowing down, bringing in breath or sound, repeating micro movements that come from a felt inner sensing, or working with opposite impulses (to name just a few!) help to bring a more intimate relationship with what is alive in the moment and what maybe wants to be born." - Jeremy, psychotherapist "We have a rich cross-cultural legacy of both contemplative and expressive practices at our disposal. How do we draw upon and update them to meet the conditions of the modern mind living in an industrialized body within an urban environment?" - Jamie "All the principles of heaven and earth are living inside you. Everything in heaven and earth breathes. Breath is the thread that ties creation together." - Morihei Ueshiba, founder of Aikido “Bringing broad knowledge and understanding of the human being, Jamie opens up a world of experiencing your body from the inside out. I have learned so much and value what he offers; in today's times of 'disconnect', his work truly allows us to access what is important and meaningful.” - Joy, Dancer and Teacher |
Shown are course start dates. Click on course title for complete information. Information about individual sessions can be found here I am committed to making this work accessible and affordable to all, and have created financial policies and options to support that vision. Click here for policies. The calendar is constantly updated. January 2021 January 3: The Power of the Pause: Breathing Room Online January 4-27: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time January 4-27: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time January 10 & 24, February 7 & 21: Somatica Poetica Series A January 17 & 31, February 14 & 28, & March 14: Somatic Movement Skills Lab Series Online, 9-noon Pacific Time January 17 & 31, February 14 & 28: Somatica Poetica Series B January 23: The Power of the Pause: Breathing Room Online
February 1-24: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time February 1-24: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time February 6: The Power of the Pause: Breathing Room Online February 7: The Power of the Pause: Breathing Room Online February 20: The Power of the Pause: Breathing Room Online February 21: The Power of the Pause: Breathing Room Online
March 3: Tipping Points: Eco-Somatics as practice and activism March 3-7: ISMETA Engaging Embodiment Conference (Presenter and Panel member) March 13: The Power of the Pause: Breathing Room Online March 15-April 7: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time March 15-April 7: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time March 28, April 11 & 25, May 9: Somatica Poetica Spring Series
April 2021 April 10: The Power of the Pause: Breathing Room Online April 12: Inhabiting Ourselves: Embodying Mindfulness and Somatic Self-Care 10-1pm Pacific Time April 19-May 12: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time April 19-May 12: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time April 25, May 9 & 23, June 6 & 20: Somatic Movement Skills Lab Spring Series Online, 9-noon Pacific Time
May 2021 May 2: The Power of the Pause: Breathing Room Online May 22: The Power of the Pause: Breathing Room Online May 23: The Power of the Pause: Breathing Room Online May 24-June 16: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 10-11am Pacific Time May 24-June 16: Thinking Body, Sensing Mind 4 week Online Series, Mondays & Wednesdays 4-5pm Pacific Time
June 2021 June 13: The Power of the Pause: Breathing Room Online June 13: The Power of the Pause: Breathing Room Online June 21: Embodied Social Justice Certificate Program, Panel Discussion (Presenter) |
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Emilie Conrad 1934-2014 My tribute video can be found here
Pomo Healer Lorin Smith photo by Rick Chapman
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