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“Each day we are challenged to be a wise body in a body-phobic culture, to breathe, move, wiggle and hum.”

Courses Listed by Title

Please note - not all classes are currently scheduled. Follow links below or see the Calendar for information on when specific courses are offered.

The Basics: Integrative Somatic Practice

Being Present: Somatic Expression for Gay Men

Beyond the Table: Somatic Expression for Bodyworkers

Darkness and Light: A Somatic Expression Solstice Ceremony

Inner/Outer Landscapes

Introduction to Somatic Expression

Movement as Medicine for People with Life-Threatening Illness

Practitioner's Group in Somatic Expressive Education and Therapy

Proprioceptive Photography in Nature

Somatic Expression Training Program

Somatic Expression Retreats in Nature

The Sounding Body: Breath Meditations and Vocal Expressions

Stillness and Silence: An Introduction to Somatic Meditation

Somatic expression workshop.

 

“As a gay man who’s body shame often comes into play, learning to first listen to and follow my body's impulses is empowering. Where caution is often the norm, Somatic Expression impacts my ability to feel and to be powerful. Doing this work in a room of others, the balance between feeling separate and wanting to be separate gets repeatedly challenged. This challenge has taught me flexibility for being in relationship with myself and others." - David, Realtor