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“I appreciate that the information has been synthesized in a clear way. This body of work provides a balance of non-authoritative structure with kindness, self-permission, and luxuriating that feels like a necessary and exciting piece. It fills the gap of "what's been missing" in previous experiences of meditation for me.” - Malia "Thank you Jamie for your work, for your journeys from the outside in with physical stepping stones that help me to anchor in and connect with the physicality of my being. It is truly a treasure for me." - Elisabeth, Teacher "To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe." |
Module 1: Practice and Theory Module 1 has 70 practice hours that can be applied to the 500 hours needed for independent track registry as a Somatic Movement Educator through the International Somatic Movement Education and Therapy Association (ISMETA). See guidelines HERE
In each class, you are:
Over the course of the program, you will learn 21 body-based practices for stillness. These somatically informed practices are designed to:
2 individual Skype sessions are included in the course for more personalized attention. These sessions can focus on practice or theory, tracking your experience or making meaning with whatever arises, among other possibilities. We complete the program with a 5-hour online retreat to bring the practices together.
Module 1 A - 9 Wednesdays beginning January 10, 2018 9-11 AM West Coast; noon-2 PM East Coast; 6-8 PM Europe
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