About Jamie What is Somatic Expression? CalendarPhotography Somatic Expression Articles Somatic Expression Links Somatic Expression Products Contact Jamie McHugh Home Page

 

"Our breath is our way of exchanging ourselves with the world. We breathe the world in and we breathe ourselves out into the world; it is a constant relationship which goes on mostly unconsciously. The use of the voice is one way in which this becomes conscious.” – Jill Purce

“Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher

Bringing Spirit into Form:
The Moving Art of Breathing and sounding


March 11, 2018 2-5pm
Dancing Dog Loft, 210 N Corry St, Fort Bragg, CA

April 29, 2018 9am-noon Pacific Time
Online - log-in information provided upon registration

$40 in advance; $50 day of

To register, mail a check to Jamie McHugh, PO Box 250, Albion, CA 95410 or payment via Paypal to naturebeingart@gmail.com


Breath is the primary mover of the body; vocalization is breath vibrated and expressed; and movement is breath made visible. All three in various combinations are the fundamental somatic technologies for transforming the body, softening the ego and opening the heart.

In this workshop, we explore a series of breath and vocalization resources and weave them together in a dynamic rhythm of movement and stillness. This process-oriented approach helps you meet yourself in new and unexpected ways, and uses personal reflection, writing and speaking for affirmation and integration.

This approach has been shared with groups around the world for the past 15 years, and has been of particular interest to yoga, dance, and movement teachers of all types, as well as to all people on the path of sustainable embodiment.