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The 7 Days of Beauty is a community service project dedicated to the healing of post-election trauma and distress. This idea spontaneously came to me in my morning practice of Embodied Mindfulness, and debuted a week later online. Stillness and being in nature has always been an ongoing personal support in cultivating equanimity, and I wanted to share this spirit with a larger audience. The project consists of 5 minute videos of my NatureBeingArt photographs with music from various artists. Each day also highlights an art, healing and social action organization doing meaningful work in the world. Over the course of a week for 5 minutes a day, give yourself breathing room and bring nature to you - wherever you are. Enjoy! Day 1 Video Music: HARC - Ruth Cunningham and Ana Hernandez Arts, Healing and Social Action Organization: Tamalpa Institute & ArtCorps
Day 2 Video Music: Alex Theory Arts, Healing and Social Action Organization: The Creative High
Day 3 Video Music: Agu Arts, Healing and Social Action Organization: Visual AIDS
Day 4 Video Music: Jim Cole and Alpha Wave Movement Arts, Healing and Social Action Organization: Interplay
Day 5 Video Music: Stevin McNamara Arts, Healing and Social Action Organization: Continuum Movement Arts
Day 6 Video Music: Jim Cole and Spectral Voices Arts, Healing and Social Action Organization: Golden Bridge
Day 7 Video Music: Bill Polits Arts, Healing and Social Action Organization: PYE Partners for Youth Empowerment
Contributions to the 7 Days of Beauty Project can be made via Paypal to naturebeingart@gmail.com
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Photo by Gregory Bartning Dancing Over 50 Project
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