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"If you know at least 20 different ways to breathe, you have more choices for meeting the moment with resilient grace." “Jamie's workshops have felt spacious, light, tender and kind. I feel wholeheartedly nourished and closer to myself through his work. There is always something new I understand. I return home inspired and curious.” – Clarissa, Artist and Teacher |
Pacific Northwest Classes Fall 2018
Bringing Spirit into Form: The Moving Art of Breathing and Sounding Portland, OR: September 27, 6-8pm, $30 in advance; $35 at the door (space permitting) Hawthorne Movement Center Whidbey Island, WA: September 29, 2-5pm, $35 paid by 9/27; $40 after
The Art of Sitting Comfortably Portland, OR: September 27, 3-4:30pm, $35 (price includes inflatable ball) Hawthorne Movement Center
To register for Whidbey event, send an email to: momo@butopia.net AND for all events, send payment via Paypal to: naturebeingart@gmail.com
The Art of Sitting Comfortably
Bringing Spirit into Form Breath is the primary mover of the body; vocalization is breath vibrated and expressed; and movement is breath made visible. In this class, a progressive series of breath and vocalization resources drawn from Continuum, Taoist medicine, and other traditions are offered in a coherent sequence to explore and weave together in a dynamic rhythm of movement and stillness. This simple, diverse menu of resources can inform and expand your own contemplative movement practice by combining shapings of the breath with bodily structure - bringing spirit into form. |
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